The containers are unique because the top comes with three separate slots, so it is easy to sort your lunches. You can portion your protein (eg. chicken, fish) in one section, veggies (eg. broccoli/cauliflower/carrots) in another section and carbs (rice/quinoa/pasta/bread etc.) at the last part of it! This way you can visibly see how much of each food and ensure your meal is balanced as with making it healthy.
Three parts in each container for advance meal planning. In short, you can cook for up to a whole week ahead of time. It is so nice to know that whenever you go into your pantry, you are eating something good for you. You also save time and money by prepping your meals for the week. This way you will not to worry about what food is ready or spend the extra money on takeaway.
Trying to stay healthy means we have a conscious effort into Watching what and how much, food goes in our mouth. In fact at times, eating more is not difficult to do without paying attention. This helps you to control portions and keep from eating too much.
It lets you divide your food into different sections of the container, this way allowing you to portion just enough for each one. You could put 1 protein in one section, 1 veggie in the next and your carb of choice can go into that last third. It can also help with preventing you from eating too filling and making sure your overall meal is balanced, nutritious one.
If your food is prepped and put into the “grab-and-go” zone, you won't be tempted to snack or give in to a craving. At the same time, it may get easier for you to stick with your meal plan whenever all is readied. In this way, you stay more motivated to your healthy eating targets and permit yourselves to achieve them quicker.
Yes, meal prep sucks and no it’s not the most fun way to spend your Sunday evening but boy is it worth being able to eat a healthy lunch everyday so that you save time and money all in one swipe of chopping veg. And if you have meal prep containers with three compartments this makes it even more simple.
Organize your meals with 3 compartment food containers and be confident that you are eating a healthy meal. The containers stack, which is easy storage for the fridge or freezer. You can grab a container and take it with you on the go, to work or if out running errands.
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